Health Tips

Coconut and groundnut are‌‌sexual drive enhancers.

Carrot and cucumbers are sperm‌‌boosters!

Swimming enhances your‌‌memory.

Dancing reduces stress, Sex is‌‌also good but do not abuse it.

Exercise is a life extending‌‌therapy.

Frequent talking with enthusiasm‌‌is an anti-aging.

Masturbation can cause eye‌‌defect, weakness of penis and‌‌reduces your libido from 50yrs

Congested bucal cavity is‌‌potentially hazardous, brush your‌‌teeth morning and night.

9.Beans is an anti-cancer, you can‌‌remove the skin if it gives you‌‌trouble after eating.

10.Eating smoked fish is suicidal‌‌because it is double monoxide‌‌and could elicit cancerous cells.

11.Beef is very dangerous to those‌‌above 40yrs.

12.Milk is not really ideal for those‌‌who experience  noisy and‌‌stomach upset after drinking it.‌‌Such indicates milk fermentation‌‌in the system.

13.Soft drinks and juices shouldn't be‌‌abused. You can prepare your‌‌own juice with fruits. Dont‌‌accumulate synthetic sugar in‌‌your body.

14.Make watermelon your‌‌companion as it cleanses your‌‌liver and kidney, and also‌‌enhances their functions.

15.Eat apples, carrot, onion and other‌‌vegetables everyday.

16.Cease your breathe for at least‌‌one minute when people cough or‌‌sneeze, especially in an enclosure‌‌or in a public transit.

17.Washing of hands regularly is a‌‌major way of preventing some‌‌infections.